What meetings do I have tomorrow? What do I need to get done this week? Sound familiar? This may be a common inner dialogue for those of us who experience ...
Celebrated Italian director Federico Fellini once said, “a different language is a different vision of life.” This proves to be very true when considering the whole host of beautiful untranslatable ...
The KonMari method is tidying guru Marie Kondo’s simple yet revolutionary approach to tackling clutter in your home. In this article, we break down the method into usable steps and ...
The concept of self-care – the activities we do to deliberately benefit our mental, emotional, or physical health – is nothing new. Rooted in medical theory, self-care and wellness acknowledges ...
If you’ve ever done a yoga or meditation class, you may have been asked by the teacher to set your intentions for the day, week, or even for a new ...
The sun rises hazy, painting pastel pink and blue hues along the horizon. You sit with your feet in the sand, feeling a warm breeze in your hair. It’s the ...
Sometimes, throwing together a meal from scratch is the last thing you want to do after a long day. The contents of the fridge feel uninspiring and you’re hungry. Really ...
In a thought-provoking Girlboss Radio podcast, Luvvie Ajayi, author, speaker and digital strategist, revealed an interesting conversation she had on the mythical concept of work-life balance with Thasunda Duckett, CEO ...
Does being burnt out equate to being successful? Does answering ‘busy’ every time someone asks you how you are make you more important? It’s time to talk about stress and ...